Audio & Videos

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Jon Kabat-Zinn discusses the scientific research on MBSR and its relationship to health,
(1 hr, 15 min) Google talk, YouTube, March 8, 2007.

Jon Kabat-Zinn discusses Mindfulness, Healing and Transformation:
The Pain and the Promise of Befriending the Full Catastrophe with Jon Kabat-Zinn, May 2016

Jon Kabat-Zinn discusses the significance of MBSR for leading a healthy life,
(1 hr, 12 min) Google talk, YouTube, Oct 11, 2007.

Jon Kabat-Zinn discusses MBSR and the stress of modern life, (9 min) YouTube.

60 Minutes interview of Jon Kabat-Zinn by Anderson Cooper, (13 min), CBS News, December 14, 2014

Additional valuable interviews from 60 Minutes Overtime

The newly mindful Anderson Cooper, (5:30 min)
Mindfulness and technology: Do they mix? (2:30 min)
Why practice mindfulness? (2:30 min)

Hear Diane Handlin, Ph.D. talk about “Why mindfulness is important,
at The Grand Summit Hotel, November 18, 2015

Listen to Jim Handlin, Ed.D., Educational Consultant,
speaking on "Mindfulness in Education at Newark Academy, October 8, 2015 

Click on the title to download and listen to podcasts

Opening to Our Lives: Jon Kabat-Zinn’s Science of Mindfulness, from “On Being” with Krista Tippett, January 27, 2011

Jon Kabat-Zinn discusses Mindfulness in Education, January 26, 2006

Mindfulness in Education (Part 1)
Mindfulness in Education (Part 2)
Mindfulness in Education (Part 3)

(Although Dr. Handlin is a licensed psychologist and was the first person in NJ Certified to teach MBSR and has a psychology practice, please note that MBSR is an educational course for those interested in developing mind-body connections. MBSR is a non-psychological service offered apart from Dr. Handlin’s psychology practice and is not meant to substitute for personal or professional psychological advice.)

Mindfulness-Based Stress Reduction Center of NJ
Call for info about our Summit & other New Jersey locations.
328 Amboy Avenue, Metuchen, NJ 08840 | Scotch Plains Area, Phone:
732-549-9100 or 908-561-1909 | info@mindfulnessnj.com